Should You Get a Chemical Peel Every Month?
Chemical peels are a go-to treatment for smoother, brighter, and clearer skin, but how often should you really be getting them? As an esthetician, this is one of the most common questions I get from clients who want consistent results without overdoing it. Let’s break down what’s safe, what’s effective, and how to create the right routine for your skin.
What Is a Chemical Peel?
A chemical peel is a skin-resurfacing treatment that uses a chemical solution to exfoliate and eventually peel off the top layers of skin. Depending on how intense the peel is, the peeling can range from invisible to large, noticeable flakes. The result? Fresher, more even-toned skin underneath. Peels can range from very light (think “lunchtime” peels) to deep (which require medical supervision and significant downtime).
Can You Get a Chemical Peel Every Month?
Yes, but it depends on the type of peel and your skin’s unique needs.
Light peels (e.g., glycolic acid, lactic acid, mandelic acid): These are generally safe to get once a month. In fact, regular monthly treatments can help manage acne, reduce fine lines, and keep skin glowing.
Medium-depth peels (e.g., TCA or Jessner’s): These are best spaced out every 3 to 6 months depending on your skin’s response and goals.
Deep peels (e.g., phenol peels): These are usually a once-in-a-lifetime treatment and require a physician.
Who Benefits Most from Monthly Light Peels?
Almost anyone who doesn’t have compromised or very sensitive skin can benefit from monthly light peels. These gentle treatments work well for a wide range of skin types and concerns. Here’s a closer look at specific conditions that respond especially well:
Acne-prone skin: Light peels help to unclog pores, reduce inflammation, and minimize breakouts over time.
Hyperpigmentation: Consistent exfoliation can gradually fade dark spots, sun damage, and post-inflammatory pigmentation.
Dull or rough texture: Monthly treatments promote smoother, more radiant skin by sloughing off dead skin cells.
Aging skin: Light chemical peels stimulate cell turnover and collagen production, which can soften fine lines and improve overall firmness.
When You Shouldn’t Get Monthly Peels
If your skin is very sensitive or reactive, you might need longer gaps between treatments.
If you’re on certain medications like Accutane or have recently had laser treatments, always consult with your esthetician or dermatologist first.
If your skin is peeling, sunburned, or compromised, it’s best to wait.
Also, if your routine already includes a lot of strong actives (like retinoids, exfoliating acids, or benzoyl peroxide), it may be better to skip chemical peels for now. Instead, professional enzymatic exfoliation is often more beneficial and gentler on the skin under those circumstances.
What We Offer at Millie Esthetics
At Millie Esthetics, a light chemical peel is included in our Signature and Deluxe Custom Facials, and you can always add it on to another treatment. We also offer a standalone Chemical Peel Facial for those looking for a more targeted resurfacing session.
Not sure which option is right for you? We’ll help you assess your current skincare routine and select the most effective (and safest) exfoliation method—whether that’s a light peel, enzyme treatment, or a seasonal TCA peel.
Pro Tips to Maximize Results
Always wear SPF after a peel because your skin will be more sensitive to sun damage.
Hydrate and nourish your skin between treatments to support the healing process.
Listen to your skin. If it feels tight, irritated, or overly dry, it might be time to take a break or switch to a gentler option.
In Short…
In short, monthly chemical peels can be a great addition to your skincare routine for certain individuals. For others, professional enzyme exfoliation may be a better choice, especially if you're using strong actives at home. Some clients benefit most from seasonal TCA peels to maintain clarity and radiance.
It really just depends on your skin’s current condition, goals, and tolerance. If you’re unsure, book a Signature or Deluxe Custom Facial or Skincare Consultation at Millie Esthetics. We’ll help you build a personalized treatment plan that keeps your skin healthy, happy, and glowing all year long.