
Why “Pore-Clogging Ingredients” Aren’t as Important as You Think
Worried about pore-clogging ingredients? The truth is, they aren’t the main factor in breakouts. Proper cleansing, hydration, and barrier support matter far more, and assessing your skin with a licensed esthetician is the best way to prevent congestion and irritation.

Hot, Lukewarm, or Cold Water: What’s Best for Washing Your Face
Wondering whether hot, lukewarm, or cold water is best for washing your face? Hot water can strip oils and irritate, cold water won’t cleanse fully, and lukewarm water is the sweet spot… gentle, effective, and barrier-friendly.

Does Your Skin Get Used to Skincare Ingredients?
Many people wonder if skincare products stop working because the skin “gets used to them.” The truth? Active ingredients like vitamin C and retinoids remain effective with consistent use. If results seem to plateau, it’s usually because your skin has improved, your goals have shifted, or it’s time to adjust product strength, not because your skin built a resistance.

Why Skin Cycling Might Not Be Necessary
Skin cycling is the latest TikTok skincare trend, but does your skin really need it? While the concept helps remind people not to overdo exfoliation, the truth is that ingredients like vitamin C and retinoids work best when used consistently, not just a few nights a week. Here’s my professional take on why a customized routine is more effective than following a one-size-fits-all trend.

The 4 Pillars of Balanced Skin: Exfoliation, Hydration, Moisturization, & Protection
Healthy, glowing skin isn’t about more products, it’s about balance. Discover the four pillars of skincare, exfoliation, hydration, moisturization, and protection, and learn how to keep your skin barrier strong, resilient, and radiant all year long.

Are Toners Necessary? What They Do (and Don’t) Do for Your Skin
Toners have come a long way from their old role of balancing skin’s pH after harsh cleansers. Today, cleansers are already pH-balanced, but toners still earn their place in a routine with targeted benefits like hydration, soothing, exfoliation, oil control, and even skin defense. Think of “toner” as an umbrella term. Modern formulas can hydrate, calm, nourish, or refine your skin depending on the type you choose.

Peptides in Skincare: The Tiny Powerhouses for Big Results
Peptides may be tiny, but they pack a big punch in skincare. From smoothing fine lines to boosting collagen, brightening tone, and protecting against damage, these powerful amino acid chains help guide your skin toward long-term health and radiance.

What Is The Difference Between Mineral & Chemical Sunscreens?
Choosing between mineral and chemical sunscreen can make a big difference for your skin health and comfort. Mineral formulas like zinc oxide physically block UV rays and are ideal for sensitive or acne-prone skin, while chemical filters absorb UV and offer lightweight, invisible coverage. In this guide, we break down the pros, cons, and esthetician-recommended picks. Plus why Colorescience mineral sunscreen is my go-to for daily protection.

Why Reapplying Sunscreen Is Just as Important as Putting It On
Reapplying sunscreen is just as important as putting it on in the first place. In this post, I break down why SPF fades after 2 hours, what happens when you skip reapplication, and the easiest ways to reapply throughout the day, whether you’re wearing makeup or not.

Is It Bad to Ice Your Face? An Esthetician’s Honest Take
Wondering if it’s actually safe to ice your face? While this viral skincare hack has real benefits, like reducing puffiness and calming inflamed acne, it’s not for everyone. In this post, I break down the do’s and don’ts of facial icing, safe techniques to try (including my personal favorite), and when it might do more harm than good.

CBD in Skincare: Is It Worth the Hype?
CBD is more than just a trendy ingredient, it has powerful benefits for acne, aging, sensitivity, rosacea, and even pain relief. By interacting with the skin’s endocannabinoid system, CBD helps balance oil production, calm inflammation, and support overall skin health. Learn how to integrate high-quality CBD into your skincare routine with GlyMed Plus products.

The Ultimate Guide to Glowing Skin
Glowing skin isn’t just about the right products, it’s about knowing your skin, building a consistent routine, and living a healthy lifestyle. This guide breaks down practical, expert-backed tips for achieving radiant, healthy skin from the inside out.

A Guide to Alpha Hydroxy Acid (AHA) Exfoliants in Skincare
Alpha Hydroxy Acids (AHAs) are essential chemical exfoliants that brighten, smooth, and renew your skin by removing dead cells and promoting collagen. From glycolic and lactic acid to gentler options like mandelic acid and PHAs, learn which AHA suits your skin type and how to safely incorporate them into your skincare routine for radiant, healthy skin.

Exosomes in Skincare
Exosomes are tiny, powerful particles revolutionizing skincare by enhancing cell communication and skin regeneration. Discover how exosome-based treatments and products promote healing, reduce inflammation, boost collagen, and improve skin tone, making them a promising solution for anti-aging, acne scars, hyperpigmentation, and more.

Why Doesn't the United States Allow More Sunscreen Filters?
The U.S. lags behind many countries in approving new sunscreen filters due to the FDA’s strict and lengthy approval process. This delay limits American consumers’ access to newer, safer, and more effective sun protection ingredients commonly used worldwide. Learn why the FDA is cautious, the impact on U.S. sunscreens, and recent efforts to modernize regulations.

Understanding Sunscreen Including the Different Types, Filters, and How They Work
Sunscreen is vital for protecting skin from harmful UVA and UVB rays. This guide breaks down the differences between mineral and chemical sunscreens, explaining how they work and listing popular sunscreen filters used worldwide. Learn which ingredients provide broad-spectrum protection and how to choose the best sunscreen for your skin type and lifestyle.

5 Common Skincare Mistakes You're Probably Making (and How to Fix Them)
Avoid common skincare pitfalls that can harm your skin over time. Learn five frequent mistakes, like skipping sunscreen, over-exfoliating, and neglecting your neck and hands and discover simple fixes to improve your routine for healthier, glowing skin all year round.

The Ultimate Guide to Vitamin C in Skincare
Vitamin C is a powerhouse antioxidant that protects your skin from aging, boosts collagen, and brightens your complexion. Learn about the different types of Vitamin C, their benefits, and how to choose the best form for your skin type to achieve radiant, healthy skin.

What Are Skincare Delivery Systems? A Guide to Ingredient Absorption
Skincare effectiveness depends not just on active ingredients but how well they penetrate your skin. Discover key delivery systems like liposomes, chemical enhancers, and microneedling that help ingredients reach deeper layers for maximum benefits. Learn why delivery systems are essential for getting the most out of your skincare routine.

Mandelic Acid: The Underrated Queen of Chemical Exfoliants
Mandelic acid, a gentle yet effective AHA derived from bitter almonds, offers smooth exfoliation without irritation. Ideal for sensitive skin, it helps unclog pores, fight acne, reduce hyperpigmentation, and improve texture. Learn why mandelic acid is a versatile, skin-friendly alternative to harsher acids like glycolic acid.

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